ALMONDS
KASHMIRI MAMRA
Mamra accounting for just 4% in the world, it has Carbohydrate content, more oil & therefore contains more calories than the other two. It has lesser protein content as compared to California almond. Mamra are cultivated organically without using chemicals, hence it is the first choice for people. It shows great results in growing kids.
CALIFORNIA
These almonds are sweeter in taste because of chemical processing .It's ideal for cooking and garnishing. They are the mostly consumed almonds , having almost 85% stake in Almond market. They are larger in size and are available in neatly packed conditions.
WALNUTS
PREMIUM KAGAZI WALNUTS / PAPER SHELLED
Walnuts are a great source of alpha-linolenic acid (ALA), an omega-3 fatty acid that is important for reducing inflammation. In fact, it is the only nut significantly high in these omega-3 fatty acids. Their anti-inflammatory compounds may reduce the risk of heart disease.
MEDIUM SHELLED
Bacteria and microbes in your intestines and gut are also essential to your health. Research shows walnuts can improve gut health. In a clinical trial, adults who ate walnuts every day had healthier gut bacteria.