Almonds: Nature's Nutritional Treasure
Get Benefits of Mamra, Gurbandi and California Almonds
Walnuts: A Nutritional Superstar
Get Benefits of Kashmiri Walnuts
Get Benefits of Mamra, Gurbandi and California Almonds
Get Benefits of Kashmiri Walnuts
Mamra accounting for just 4% in the world, it has Carbohydrate content, more oil & therefore contains more calories than the other two. It has lesser protein content as compared to California almond. Mamra are cultivated organically without using chemicals, hence it is the first choice for people. It shows great results in growing kids.
These almonds are sweeter in taste because of chemical processing .It's ideal for cooking and garnishing. They are the mostly consumed almonds , having almost 85% stake in Almond market. They are larger in size and are available in neatly packed conditions.
Walnuts are a great source of alpha-linolenic acid (ALA), an omega-3 fatty acid that is important for reducing inflammation. In fact, it is the only nut significantly high in these omega-3 fatty acids. Their anti-inflammatory compounds may reduce the risk of heart disease.
Studies have shown that the antioxidants and anti-inflammatory polyphenols (compounds) found in walnuts may improve brain function and slow mental decline that occurs with aging. Cognitive functions include your memory and ability to think.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.